Brett Stewart, Jason Warner

Functional Cross Training (eBook, ePUB)

The Revolutionary, Routine-Busting Approach to Total Body Fitness

• Format: ePub

Produktbeschreibung

UPGRADE YOUR WORKOUT Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book's revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts produce astounding results: •Dramatically increased power •Incredible endurance •Packed-on lean muscle •Reduced body fat Whether your goal is to drop extra weight, shave minutes off a race time or finally get ripped abs, this book is the workout partner that will push you to your full potential.

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CY, CZ, D, DK, EW, E, FIN, F, GR, HR, H, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Simon + Schuster LLC
• Seitenzahl: 200
• Erscheinungstermin: 11. März 2014
• Englisch
• ISBN-13: 9781612432502
• Artikelnr.: 40539238

Autorenporträt

Brett Stewart is a professional fitness trainer and the author of numerous fitness books. He lives in Phoenix, AZ. Jason Warner is a professional personal trainer from Australia.