GAD is extremely common, impacting millions of people all around the world, I suffered for 15 years and it is not an easy road BUT, you can overcome it and it is a journey worthwhile pursuing, you do not have to suffer, you just need to have a positive outlook and learn all you can about it, and talk to other people that experience the same thing.
This ebook covers everything you need to know as a beginner, and hopefully, it sheds some light on GAD for you.
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