If you're planning on having gastric sleeve surgery, you're probably looking forward to your new body, and learning how to eat in a whole new way. Preparing for your life after gastric sleeve surgery will be exciting. The diet you'll be required to follow both before and after surgery is very specific and geared toward aiding recovery and avoiding complications. As time progresses, your diet will shift toward helping you acquire healthy eating habits, so you can continue to lose weight and, ultimately, maintain a healthy weight for life. It's important to follow the eating plan your doctor provides for you both before and after gastric sleeve surgery. The foods you are allowed are All READY in this cookbook to help your body recover, and also to pave the way toward a healthy eating lifestyle for life. Exercise is also a vitally important element.
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