Rd Ranelle Kirchner

Gestational Diabetes Cookbook for the Newly Diagnosed (eBook, ePUB)

Easy Recipes and Meal Plans for a Healthy Pregnancy

• Format: ePub

Produktbeschreibung

Manage your gestational diabetes with confidence

A gestational diabetes mellitus (GDM) diagnosis can be worrying, but, with a little guidance, it's simple to care for yourself and your baby. Packed full of information and easy recipes, this health-focused cookbook gives you the tools you need to manage blood sugar, prepare nourishing meals, and have a happy, healthy pregnancy.

What sets this book apart from other gestational diabetes cookbooks:

• Gestational diabetes basics-Clear up any concerns you might have about your diagnosis with a straightforward guide that explains causes, symptoms, nutritional needs, and treatment options.
• Complete meal plans-Jump into your new GDM-friendly diet with four weeks of shoppings lists and menus designed to help you get started.
• 65 simple recipes-Discover quick and convenient meals that are good for you and your baby, taste great, and don't take a lot of effort to prepare.

Take charge of your GDM with this informative guide and cookbook.

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Produktdetails

• Verlag: Sourcebooks
• Seitenzahl: 164
• Erscheinungstermin: 4. Januar 2022
• Englisch
• ISBN-13: 9781638072577
• Artikelnr.: 69174559

Autorenporträt

RANELLE KIRCHNER, MS, RD, LDN, CDCES, is a Le Cordon Bleu culinary graduate with a passion for health and wellness. She also owns and operates her own private nutrition practice, ChefRDN. Learn more at RanelleKirchner.com.