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  • Format: ePub

Manage your gestational diabetes with confidence
A gestational diabetes mellitus (GDM) diagnosis can be worrying, but, with a little guidance, it's simple to care for yourself and your baby. Packed full of information and easy recipes, this health-focused cookbook gives you the tools you need to manage blood sugar, prepare nourishing meals, and have a happy, healthy pregnancy.
What sets this book apart from other gestational diabetes cookbooks:
Gestational diabetes basics -Clear up any concerns you might have about your diagnosis with a straightforward guide that explains causes,
…mehr

  • Geräte: eReader
  • mit Kopierschutz
  • eBook Hilfe
  • Größe: 9.84MB
Produktbeschreibung
Manage your gestational diabetes with confidence

A gestational diabetes mellitus (GDM) diagnosis can be worrying, but, with a little guidance, it's simple to care for yourself and your baby. Packed full of information and easy recipes, this health-focused cookbook gives you the tools you need to manage blood sugar, prepare nourishing meals, and have a happy, healthy pregnancy.

What sets this book apart from other gestational diabetes cookbooks:

  • Gestational diabetes basics-Clear up any concerns you might have about your diagnosis with a straightforward guide that explains causes, symptoms, nutritional needs, and treatment options.
  • Complete meal plans-Jump into your new GDM-friendly diet with four weeks of shoppings lists and menus designed to help you get started.
  • 65 simple recipes-Discover quick and convenient meals that are good for you and your baby, taste great, and don't take a lot of effort to prepare.


Take charge of your GDM with this informative guide and cookbook.


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Autorenporträt
RANELLE KIRCHNER, MS, RD, LDN, CDCES, is a Le Cordon Bleu culinary graduate with a passion for health and wellness. She also owns and operates her own private nutrition practice, ChefRDN. Learn more at RanelleKirchner.com.