Allen Taylor

Get Fit with Apple Watch (eBook, PDF)

Using the Apple Watch for Health and Fitness

• Format: PDF

Produktbeschreibung

Get Fit with Apple Watch is the concise introduction to the amazing new Apple Watch. It's the first book specifically focused on the Apple Watch's most important function: health and fitness. The book gives readers just what they need to know to understand all functionality of the Apple Watch and to set up their Apple Watch.

Get Fit with Apple Watch clearly explains the Apple Watch's fitness and health-tracking functions, showing readers different ways to integrate these functions into their daily lives and regular workout routines. Veteran technology author Allen Taylor is also a participant in the Apple Watch Research Kit study in cardiovascular fitness conducted by Stanford University, and adds a chapter devoted to the Apple Watch Research Kit, explaining the benefits of the associated medical research apps and how users can participate in these world-changing programs. Perfect for thegadget-loving athlete and fitness fan!

You'll learn:

• How the Apple Wat

ch subtly encourages healthy habits

How the Apple Watch helps build cardiovascular fitness and endurance

How to multiply the value of the Apple Watch by pairing it with your iPhone

How third party fitness apps multiply the capabilities of the Apple Watch

How to participate in the Apple Watch Research Kit program

Brief explanations of the leading third-party app available for the Apple Watch (including more than just fitness and health apps

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CY, CZ, D, DK, EW, E, FIN, F, GR, HR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Apress
• Seitenzahl: 205
• Erscheinungstermin: 23. September 2015
• Englisch
• ISBN-13: 9781484212813
• Artikelnr.: 43909152

Autorenporträt

Allen G. Taylor is a 30-year veteran of the computer industry and the author of over 30 books, including SQL For Dummies, 8th Edition, Crystal Reports 2008 For Dummies, Database Development For Dummies, Access 2013 All-In-One For Dummies, Access Power Programming with VBA, and SQL All-In-One For Dummies, Second Edition. He lectures internationally on a variety of topics and is widely known for his ability to make complex subjects understandable to the general reader. He also teaches database development and Crystal Reports through a leading online education provider. Allen is a participant in the Apple Watch Research Kit study in cardiovascular fitness conducted by Stanford University. For the latest news on Allen's activities, check out his blog at www.moontube.wordpress.com.

Inhaltsangabe

Part I: Apple Watch Basic Facts
Chapter 1: Common Features
Chapter 2: The Collections
Chapter 3: Operating the Apple Watch
Chapter 4: Running the Built-in Apps
Part II: The Apple Watch in Health & Fitness
Chapter 5: Keeping Active with the Activity App
Chapter 6: Building Strength and Endurance with the Workout App
Chapter 7: Using Apple Watch with the iPhone Health App
Chapter 8: The ResearchKit Health Projects
Chapter 9: Third Party Health and Fitness Apps
Chapter 10: What Could Be Improved?
Appendix: Setting up Your Apple Watch