Get Off Your Sugar (eBook, ePUB) - Gioffre, Daryl
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  • Format: ePub

In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he's targeted sugar-because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. You'll go from stress eating to strength eating with Dr. Gioffre's life-changing plan: Phase 1: Weed-7 days to detox your mind, body, and diet Phase 2: Seed-21 days to crush your cravings Phase 3: Feed-A lifetime of satisfying, strengthening eating With tips for customizing the plan, including using clean keto and…mehr

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Produktbeschreibung
In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he's targeted sugar-because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. You'll go from stress eating to strength eating with Dr. Gioffre's life-changing plan: Phase 1: Weed-7 days to detox your mind, body, and diet Phase 2: Seed-21 days to crush your cravings Phase 3: Feed-A lifetime of satisfying, strengthening eating With tips for customizing the plan, including using clean keto and intermittent fasting to tune up your metabolism, and sixty-five craving-stopping recipes, Get Off Your Sugar is your guide to turning your body into a strength-eating, energy-filled, acid-kicking machine.

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Autorenporträt
Dr. Daryl Gioffre is a functional nutritionist, board-certified chiropractor, and anti-inflammation expert who specializes in the alkaline/acid diet. He is the author of Get Off Your Acid and founder of Alkamind and the Gioffre Wellness Center, located in New York City and Newport Beach, California.