Joseph V. Ciarrochi, Louise L. Hayes, Ann Bailey

Get Out of Your Mind and Into Your Life for Teens (eBook, PDF)

A Guide to Living an Extraordinary Life

• Format: PDF

Produktbeschreibung

Based on the bestselling book Get Out of Your Mind and Into Your Life by acceptance and commitment therapy (ACT) founder Steven Hayes, Get Out of Your Mind and Into Your Life for Teens helps readers identify and act on their values, even when faced with difficult emotions and life events.

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Produktdetails

• Verlag: New Harbinger Publications
• Englisch
• ISBN-13: 9781608821945
• Artikelnr.: 37966803

Autorenporträt

Louise L. Hayes, PhD, is an international ACT trainer and speaker; she is also a clinical psychologist, and researcher with the University of Melbourne and Orygen, The National Centre of Excellence in Youth Mental Health in Australia. She has published research trials using ACT for young people, and is coauthor of Get Out of Your Mind and Into Your Life for Teens. She is dedicated to helping young people and their families live well.