Greg Siofer

Getting Out (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Getting Out has won a Gold Award at Next Generation Indie Book Awards 2022 a Silver Award at Literary Titan 2021 and received an Honorary mention at the 2021 New York Book Festival.

Never underestimate your body's ability to heal. If you are having balancing issues, then this book is for you. Getting Out book comes with valuable exercises that every person learning to walk again needs to have. But regaining your inner confidence to face and overcome challenges is an important part of leading a happier and rewarding life. Author Greg Siofer, knows the struggles, he opens and shares his personal story, experience and the proven exercises that work.

Here's just some of what we cover in this ground-breaking book!

• Find support both from a physical and emotional aspect. • Learn to retrain the brain and body to walk again. • Includes a simple & practical exercise workbook to get results. • Trainings are explained in detail and comes with descriptive images. • Written in a friendly & easy-to-follow style. • It's a great gift for yourself or anyone.

And much more!

Learn the critical exercises and mindset that will help you on your journey to stand up and walk again. With the help of this guide, you can start making improvements day after day. Find the training, encouragement, and motivation to boost your recovery time, energy and above all, build the confidence you need to leave your wheelchair!

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Produktdetails

• Verlag: Zukit Publishing
• Erscheinungstermin: 8. Februar 2021
• Englisch
• ISBN-13: 9781777295820
• Artikelnr.: 61156671

Autorenporträt

Greg Siofer was born in Poland and grew up in Hamilton, Ontario. He attained a diploma in Web Applications - Computer Systems Technician and today works online with people who need balance recovery help.Following a brain cyst operation which severely affected his balance, Greg found himself confined to a wheelchair and experienced the pain and helplessness that this brings.However, he fought back with self-belief and determination and his book, Getting Out: My Story Plus The Exercises And Experience I Learned That Can Help You Get Out From The Wheelchair, is designed to help others in similar circumstances.In his free time Greg enjoys reading, writing, exercising, spending time with his daughter and watching Netflix. He also runs a personal blog at www.iwillbewalking.com