Nichi Morrin

Girl, Get out of the Freaking Car! (eBook, ePUB)

A Nine-Step Road Map to Simple Self-Worth and Possibility

• Format: ePub

Produktbeschreibung

Girl, Get out of the Freaking Car! is a transformative guide designed to help women with invisible conditions who struggle with self-worth and help them step out of their comfort zones and embrace their true potential. Authored by Nichi Morrin-clinical psychologist, coach, podcast host, and entrepreneur-this book offers a practical, compassionate roadmap to overcoming self-doubt, anxiety, perfectionism, and the comparison trap. The book is divided into nine steps, each focusing on a different aspect of personal growth and empowerment. It begins with an introduction to the importance of opening yourself to new possibilities and loving and caring for your body, the "vehicle" of life's journey. Nichi discusses managing anxiety and perfectionism, providing tools and techniques to quiet the inner critic. She emphasizes the significance of self-compassion, mindfulness, and celebrating small victories. With practical exercises and personal reflections, Girl, Get out of the Freaking Car! is a beacon for visionary women ready to transform their lives, break free from invisible chains, and achieve their greatness. It's a guide to living authentically, embracing your unique stripes, and stepping boldly into a future filled with purpose and possibility.

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Produktdetails

• Verlag: Balboa Press AU
• Seitenzahl: 94
• Erscheinungstermin: 12. August 2024
• Englisch
• ISBN-13: 9798765200193
• Artikelnr.: 72354710

Autorenporträt

Nichi Morrin is a clinical psychologist, entrepreneur, podcast host, and CEO of The Successful Zebra, a coaching company for fellow zebra women with "invisible conditions." Her clinical focus is complex chronic health conditions, women's health, eating disorders, trauma, intimacy and sexual health, neurodivergence, and wellbeing. Nichi has worked as a contributor to a psychology textbook for Wiley Publishing and has been awarded a scholarship for research in the rural adolescent mental health space.