Marlisa Brown

Gluten-Free, Hassle Free (eBook, ePUB)

A Simple, Sane, Dietitian-Approved Program For Eating Your Way Back to Health

• Format: ePub

Produktbeschreibung

Fully Revised and Updated

A Simple, Easy-to-follow Guide to Going Gluten Free

Packed with delicious recipes, meal plans, shopping and safe food lists, international dining out cards, tips for creating your own gluten-free meals and much more, Gluten-Free, Hassle Free provides the practical solutions, strategies, and shortcuts you need to eat your way back to health.

• Over 140 simple to prepare mouthwatering recipes, with nutritional and allergen information
• Proven strategies to modify your favorite foods to make them gluten free
• What you need to know about the newest FDA food labeling laws - and how to find the hidden gluten in your food
• The truth about gluten-free diets and weight loss
• Fun and fabulous gluten-free entertaining
• Nutritious meals and tasty treats and snacks for gluten-free kids, plus how to be safe at school, parties, and special occasions without missing the fun

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, D ausgeliefert werden.

Produktdetails

• Verlag: Springer Publishing Company
• Seitenzahl: 314
• Erscheinungstermin: 10. Dezember 2013
• Englisch
• ISBN-13: 9781617051968
• Artikelnr.: 40159522

Autorenporträt

Marlisa Brown, MS, RD, CDE, is a registered dietitian, certified diabetes educator, chef, author, and international speaker. She is president of Total Wellness Inc., a nutritional consulting company that offers private consulting, wellness programs, culinary workshops, and corporate presentations.