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The Modern era is no doubt the best of all eras because we have access to almost everything we want, the way we want. But, at the same time, all possible mental blocks and challenges have also got access to our minds / life.
Starting from Lack of Liveliness in Life, Unhealthy competition & Lack of Trust to Thought Pollution which literally blocks the pathways of Happiness and blissfulness, everything falls in this category.
The book takes you to the journey from these blocks to an open-minded life to live by following some simple principles.
This book is a fusion of Ancient Yog practices and modern techniques of improving the thought process and ultimately lifestyle.
G.R.O.W. is the abbreviation of Gratitude, Renunciation (Aparigraha in Yog Language), Open-ness & Withdrawal (Pratyahara in Yog language). These four are arranged in a manner which will help in achieving the Yogi-like mindset who really enjoys the life, but without getting overloaded with it.
I expect the readers to get benefit of these principles while enjoying life to the fullest.
Gratitude -
Sunita Choudhary
Starting from Lack of Liveliness in Life, Unhealthy competition & Lack of Trust to Thought Pollution which literally blocks the pathways of Happiness and blissfulness, everything falls in this category.
The book takes you to the journey from these blocks to an open-minded life to live by following some simple principles.
This book is a fusion of Ancient Yog practices and modern techniques of improving the thought process and ultimately lifestyle.
G.R.O.W. is the abbreviation of Gratitude, Renunciation (Aparigraha in Yog Language), Open-ness & Withdrawal (Pratyahara in Yog language). These four are arranged in a manner which will help in achieving the Yogi-like mindset who really enjoys the life, but without getting overloaded with it.
I expect the readers to get benefit of these principles while enjoying life to the fullest.
Gratitude -
Sunita Choudhary
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