Richard Baker

Guaranteed muscle guide: Part 1 The basics (eBook, ePUB)

• Format: ePub

Produktbeschreibung

After years of weight lifting and strength training I became sick of constantly being asked the same questions about building muscles. That is exactly why I wrote the guaranteed muscle guide.
Part 1 of the guide is a complete guide to the basics and science behind muscular development.
Written for the average man in the street it examines the science of muscular growth,techniques are detailed in a fun manner which will enlighten even advanced body builders and gym goers.
At last a book which starts by explaining the science behind building muscles, it then moves on to how to get the best results for years to come.

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Produktdetails

• Verlag: Richard Baker
• Erscheinungstermin: 2. Januar 2012
• Englisch
• ISBN-13: 9781466058736
• Artikelnr.: 48335258

Autorenporträt

Young writer just trying to get information to those who need it for fitness, workouts and diet.