Sarah Evanson

Guided Meditations For Anxiety, Deep Sleep, Relaxation & Self-Love: 5 Hours Of Beginners Healing Mindfulness Meditations For Raising Your Vibration, Stress Relief & Overthinking (eBook, ePUB)

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• Format: ePub

Produktbeschreibung

Guided Meditations For Anxiety, Deep Sleep, Relaxation & Self-Love: 5 Hours Of Beginners Healing Mindfulness Meditations For Raising Your Vibration, Stress Relief & Overthinking

Looking for a way to find peace and calm in the midst of anxiety and stress? Want to find relief from depression and improve your sleep? Then this audiobook is for you.

Featuring four guided meditations, each focused on a specific topic, this audiobook will guide you through the process of finding inner peace and self-love.

The first meditation is designed to help reduce anxiety and bring a sense of calm to your mind and body. The second meditation is aimed at finding relief from depression and increasing feelings of positivity and hope. The third meditation is specifically focused on helping you fall into a deep, restful sleep. And the fourth meditation is all about cultivating self-love and compassion for yourself.

Each meditation is led by a calming and soothing voice, making it easy to relax and let go of any stress or worries. With regular practice, these meditations can help you find a sense of inner peace and balance in your daily life.

Here a preview of what's inside:

• Four guided meditations focused on reducing anxiety, relieving depression, improving sleep, and cultivating self-love
• Led by a calming and soothing voice
• Regular practice can help bring a sense of inner peace and balance to daily life
• A great tool for finding relief from stress and improving overall well-being

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And much more!

So why wait? Scroll up and click "buy now" to Start your journey towards relaxation and inner peace today with "Guided Meditations For Anxiety, Depression, Deep Sleep & Self-Love"

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Produktdetails

• Verlag: Sarah Evanson
• Seitenzahl: 216
• Erscheinungstermin: 4. August 2023
• Englisch
• ISBN-13: 9781916673366
• Artikelnr.: 68553346