Sarah Bernardi Carkner

Gym Shorts (eBook, ePUB)

10 Lessons I Learned on the Fitness Floor

• Format: ePub

Produktbeschreibung

Gym Shorts shares 10 stories with valuable life lessons. Reading this book is like 10 therapy sessions.

Whether you're a gym rat, fitness trainer, or you only work out because you really, really like donuts, you are bound to relate and laugh out loud at the inspirational true stories in this book.

Sarah Bernardi Carkner captures the highs, lows, and memorable experiences she had while working at a health club. You won't forget Bumble Boy or Anime Girl, and you're likely to tear up when you read about life's dance.

After each story, she shares insights and life-enhancing tools so important they should be taught in school. These gym shorts are the fastest way to get your life in shape!

Gym Shorts will bring a smile to your face, inspire you to find meaning in your own life experiences and learn practical strategies you can apply right away. This book may be short, but it's packed with wisdom and makes a great gift.

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Produktdetails

• Verlag: Fab Empowers Press
• Seitenzahl: 112
• Erscheinungstermin: 7. November 2023
• Englisch
• ISBN-13: 9798989447015
• Artikelnr.: 70032772

Autorenporträt

Sarah Bernardi Carkner is the coauthor of two Amazon bestselling women's anthologies. She has appeared on television as a guest expert Life Coach and is an award-winning group exercise instructor. With a background in Neuroscience and a Masters in Wellness Management, she is an energetic educator, speaker and coach who believes personal development should not only be a priority, most importantly, it should be fun. She encourages everyone to participate in a flash mob at least once in their lives and thinks spontaneous sing-alongs heal the soul.To learn more about Sarah, request an interview, or book her as a speaker, please visit her website, Sarahcarkner.com.