Habit Sequencing asks a series of questions that require writing and reflection to help you see what is going on in your life, understand how to make long-lasting changes, and break out of the rut of misery.
This book is not simply a book. It's a unique way to think about your daily tasks and how they can turn you into a happier and more positive person. This comprehensive self-help book offers practical lessons for staying motivated and turning everyday actions into valuable and enduring contributions. With Habit Sequencing, every day is an opportunity to become a better person.
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