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  • Format: ePub

Habit Sequencing is a new revolutionary self-help book that facilitates change. The book helps you gain clarity and motivation to make changes, explains what you can do to improve the lives of others, and takes you through a self-discovery process to help you access all the information you need to move forward, including new habits and a game plan to set you up for success.
Habit Sequencing asks a series of questions that require writing and reflection to help you see what is going on in your life, understand how to make long-lasting changes, and break out of the rut of misery.
This book
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Produktbeschreibung
Habit Sequencing is a new revolutionary self-help book that facilitates change. The book helps you gain clarity and motivation to make changes, explains what you can do to improve the lives of others, and takes you through a self-discovery process to help you access all the information you need to move forward, including new habits and a game plan to set you up for success.

Habit Sequencing asks a series of questions that require writing and reflection to help you see what is going on in your life, understand how to make long-lasting changes, and break out of the rut of misery.

This book is not simply a book. It's a unique way to think about your daily tasks and how they can turn you into a happier and more positive person. This comprehensive self-help book offers practical lessons for staying motivated and turning everyday actions into valuable and enduring contributions. With Habit Sequencing, every day is an opportunity to become a better person.


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Autorenporträt
Pierre K. Poteau, Ph.D. author of two self-help books, including 86,400 Seconds a Day, which have sold over 500 copies in different formats internationally. Since 2014, after my time in the military, I have devoted myself to writing and distributing materials to encourage people to create lasting and meaningful changes.

A former United States Army officer, he served as an infantryman and became a second lieutenant. In his experience as a staff operations officer, he accumulated broad experience in management strategies, strategic planning, and the successful execution of goals and plans. While in the military, he was well-known for his 'open-door policy. He welcomed all people who wished to speak with him, ask for advice, or receive guidance, and he gave them undivided attention.

He enjoys working out, breathing the fresh morning air, and contemplating the beauty of nature. He is fluent in English, French, and Haitian Creole and lives in Ft. Mitchell, Alabama.