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This extensive overview of mental performance optimisation techniques offers both a state-of-the-art reference resource and comprehensive tool for those engaged in the management and implementation of mental performance programs.
This extensive overview of mental performance optimisation techniques offers both a state-of-the-art reference resource and comprehensive tool for those engaged in the management and implementation of mental performance programs.
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Autorenporträt
Nathalie Pattyn, MSc, MD, MPsy, PhD is Human Performance Professor, Royal Military Academy, Belgium. Robin Hauffa, MD is a senior psychiatric resident at the Military Hospital in Berlin, Germany and the former Medical Advisor at the German Special Operations Component Command. He also serves as the Human Performance Advisor to the NATO SOF Medicine Development Initiative, Security and Defense Medicine at University College Cork, Ireland.
Inhaltsangabe
Part 1: Foundation 1. Introduction 2. Scientific Foundation Nathalie Pattyn, Jeroen Van Cutsem, Antonio Martin, Robin Hauffa and Joern Ungerer 3. Ideal Performance States: Integrating Physiology, Cognition and Emotion Martin I. Jones and Paige Mattie Part 2: Scientific Evidence Base 4. Self-talk, Goal Setting and Visualization Martin I. Jones and Paige Mattie 5. Restorative Techniques: Mindfulness, Relaxation, Breathing and Yoga Nathalie Pattyn, Deanna Beech, Jenny Wilhelmsson, Helen Kilding and Adrianna Mendrek 6. Pharmacological Strategies to Improve Mental Performance Jeroen Van Cutsem and Nathalie Pattyn 7. Neurostimulation Tools and Approaches Kristin J. Heaton, Caitlin Ridgewell, Jessica Couse and William Neumeier 8. Computer-assisted Cognitive Training tools Kristin J. Heaton, Audrey Hildebrandt, Nicole Ekon and Erin L. Beatty 9. Biofeedback Martine Van Puyvelde and Nathalie Pattyn Part 3: Implementing Mental Performance Training 10. Learning Environment: Systemic Approach Silvia DeGirolamo, Claus Rønnow Pedersen, Jesper Corneliussen, Anders Kjærgaard and Nathalie Pattyn 11. Team Performance: Mental Performance N+1 Deanna Beech, Heikki Mansikka, Don Harris, Kai Virtanen and Nathalie Pattyn 12. Mental Performance and Mental Health Robin Hauffa 13. Implementing Mental Performance Programs in Elite Military Units Paige Mattie, Anders Kjærgaard and Nathalie Pattyn 14. Mental Performance in Extreme Environments (Space and Antarctica): Findings and Countermeasures Nathalie Pattyn, Susan Charlesworth and Dietrich Manzey 15. Mental Performance Programs in the Corporate World Aisha Cortoos and Maarten Bocksteins 16. Psychological Support for Olympic Athletes Paul Wylleman 17. Program Evaluation: How to Determine the Success of an Intervention Erin L. Beatty, Silvia DeGirolamo and Martin I. Jones 18. Ethical Caveat about Mental Performance Enhancement Marion Trousselard, Koen Hogenelst and Nicholas Van Den Berg 19. Conclusion
Part 1: Foundation 1. Introduction 2. Scientific Foundation Nathalie Pattyn, Jeroen Van Cutsem, Antonio Martin, Robin Hauffa and Joern Ungerer 3. Ideal Performance States: Integrating Physiology, Cognition and Emotion Martin I. Jones and Paige Mattie Part 2: Scientific Evidence Base 4. Self-talk, Goal Setting and Visualization Martin I. Jones and Paige Mattie 5. Restorative Techniques: Mindfulness, Relaxation, Breathing and Yoga Nathalie Pattyn, Deanna Beech, Jenny Wilhelmsson, Helen Kilding and Adrianna Mendrek 6. Pharmacological Strategies to Improve Mental Performance Jeroen Van Cutsem and Nathalie Pattyn 7. Neurostimulation Tools and Approaches Kristin J. Heaton, Caitlin Ridgewell, Jessica Couse and William Neumeier 8. Computer-assisted Cognitive Training tools Kristin J. Heaton, Audrey Hildebrandt, Nicole Ekon and Erin L. Beatty 9. Biofeedback Martine Van Puyvelde and Nathalie Pattyn Part 3: Implementing Mental Performance Training 10. Learning Environment: Systemic Approach Silvia DeGirolamo, Claus Rønnow Pedersen, Jesper Corneliussen, Anders Kjærgaard and Nathalie Pattyn 11. Team Performance: Mental Performance N+1 Deanna Beech, Heikki Mansikka, Don Harris, Kai Virtanen and Nathalie Pattyn 12. Mental Performance and Mental Health Robin Hauffa 13. Implementing Mental Performance Programs in Elite Military Units Paige Mattie, Anders Kjærgaard and Nathalie Pattyn 14. Mental Performance in Extreme Environments (Space and Antarctica): Findings and Countermeasures Nathalie Pattyn, Susan Charlesworth and Dietrich Manzey 15. Mental Performance Programs in the Corporate World Aisha Cortoos and Maarten Bocksteins 16. Psychological Support for Olympic Athletes Paul Wylleman 17. Program Evaluation: How to Determine the Success of an Intervention Erin L. Beatty, Silvia DeGirolamo and Martin I. Jones 18. Ethical Caveat about Mental Performance Enhancement Marion Trousselard, Koen Hogenelst and Nicholas Van Den Berg 19. Conclusion
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