Horace Fletcher

Happiness as Found in Forethought Minus Fearthought (eBook, ePUB)

A Journey to Inner Peace and Joy through Present Mindfulness

• Format: ePub

Produktbeschreibung

In "Happiness as Found in Forethought Minus Fearthought," Horace Fletcher presents a thought-provoking exploration of the relationship between human consciousness and emotional well-being. Through his unique literary style, which blends philosophical inquiry with practical advice, Fletcher encourages readers to adopt a mindset centered on proactive thinking while eschewing fear-based constructs. Set against the backdrop of early 20th-century thought, this work encapsulates the burgeoning interest in self-help and personal development, drawing on contemporary psychological insights and ancient wisdom alike to outline a framework for achieving authentic happiness. Horace Fletcher, often dubbed the "Great American Chewer," was a notable advocate for health and wellness during his era. His own struggles with health and existential concerns undoubtedly informed his philosophies; he believed that every individual holds the power to shape their emotional landscape. By emphasizing the critical role of forethought, he championed a form of preventative living, empowering individuals to take charge of their mental states and pursue a life filled with joy and purpose. This book is highly recommended for anyone seeking to transform their understanding of happiness through conscious thinking. Fletcher's innovative approach not only provides practical tools for readers but also serves as a reminder of the profound influence of our thoughts on our overall well-being. Delve into this enlightening work to gain valuable insights that can enhance both personal and professional aspects of your life.

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Produktdetails

• Verlag: Good Press
• Seitenzahl: 96
• Erscheinungstermin: 19. Mai 2021
• Englisch
• ISBN-13: 4064066184759
• Artikelnr.: 58596779

Autorenporträt

Horace Fletcher (1849-1919), often referred to as 'The Great Masticator,' was a self-titled nutritionist who played a pivotal role in the early 20th-century food reform movements. Fletcher emphasized the importance of proper mastication of food, arguing that thorough chewing could aid digestion and nutrition absorption. His ideas earned popularity and notoriety, influencing both contemporaries and future generations in the domains of health and physical culture. One of his significant contributions to literature is 'Happiness as Found in Forethought Minus Fearthought,' which encapsulates his philosophy of mental hygiene and its effect on well-being. In this work, Fletcher advocates for a forward-thinking and worry-free approach to life, drawing parallels to his dietary principles. His literary style combines didactic expositions with anecdotal experiences, creating works not only instructive but also engaging for his audience. Though some of Fletcher's ideas were met with skepticism, they undeniably laid groundwork for later proponents of mindfulness and holistic health. Consequently, his influence extends beyond nutrition, touching upon the psychological and philosophical aspects of achieving happiness and quality of life.