Horace Fletcher

Happiness as Found in Forethought Minus Fearthought (eBook, ePUB)

• Format: ePub

Produktbeschreibung

In "Happiness as Found in Forethought Minus Fearthought," Horace Fletcher presents a compelling exploration of the philosophical underpinnings of happiness, arguing for the necessity of proactive thinking while cautioning against excessive worry. Fletcher's blend of personal anecdotes, philosophical musings, and practical advice is couched in a clear, engaging prose style that invites readers to reflect on their own mental habits. Set against the backdrop of early 20th-century thought, a time characterized by burgeoning self-help movements, Fletcher emphasizes the transformative power of forethought as a crucial component for joy and fulfillment. Horace Fletcher, often referred to as the "Great Masticator" due to his dietary fads, was a noteworthy figure in the realm of health and wellness, which profoundly influenced his views on happiness. His experiences with food, health reform, and philosophical inquiry led him to examine how our thoughts shape our emotional landscapes. This book was borne out of his desire to articulate the radical connection between a person's mindset and their overall contentment, bridging his interests in nutrition and mental wellbeing. "Happiness as Found in Forethought Minus Fearthought" is a must-read for those seeking a thoughtful approach to cultivating happiness in their lives. Fletcher's insights challenge readers to confront their fears and embrace a proactive stance towards happiness, making this work a timeless resource for anyone on a journey toward greater emotional health and philosophical understanding.

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Produktdetails

• Verlag: Copycat
• Erscheinungstermin: 19. Februar 2022
• Englisch
• ISBN-13: 9788028237790
• Artikelnr.: 65977161

Autorenporträt

Horace Fletcher (1849-1919), often referred to as 'The Great Masticator,' was a self-titled nutritionist who played a pivotal role in the early 20th-century food reform movements. Fletcher emphasized the importance of proper mastication of food, arguing that thorough chewing could aid digestion and nutrition absorption. His ideas earned popularity and notoriety, influencing both contemporaries and future generations in the domains of health and physical culture. One of his significant contributions to literature is 'Happiness as Found in Forethought Minus Fearthought,' which encapsulates his philosophy of mental hygiene and its effect on well-being. In this work, Fletcher advocates for a forward-thinking and worry-free approach to life, drawing parallels to his dietary principles. His literary style combines didactic expositions with anecdotal experiences, creating works not only instructive but also engaging for his audience. Though some of Fletcher's ideas were met with skepticism, they undeniably laid groundwork for later proponents of mindfulness and holistic health. Consequently, his influence extends beyond nutrition, touching upon the psychological and philosophical aspects of achieving happiness and quality of life.