It's time to turn the idea of happiness on its head and break free of the unattainable idea that life should be absolute bliss! Derek O'Neill's HAPPINESS: You Must Be Effin' Jokin'! opens the door to a new way of thinking about the ups and downs of life. This innovative piece, part of the GET A GRIP series, explores the misconceptions we have about happiness, takes an honest look at the reality that there will always be balance in life, and investigates the role of desire - one of the primary roadblocks to happiness.
Our happiness comes and goes; that's just how it is. We can learn to stay in happiness longer, and to understand the difference between immediate, fleeting pleasure and long-term joy. Once you redefine happiness, and accept its transient nature, you will know how to manifest it in a way that truly changes your life.
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