Jaishree Dharjith

Happiness Not For Sale (eBook, ePUB)

• Format: ePub

Produktbeschreibung

This book is a guide to living a happier and more fulfilling life. It is based on the principles of positive psychology, mindfulness, and gratitude. The book is designed to help readers understand the importance of these concepts and how they can be incorporated into daily life to achieve greater well-being and happiness.

The book is divided into seven chapters, each of which explores a different aspect of happiness and well-being. The first chapter defines happiness and explores the different factors that contribute to it. The second chapter focuses on gratitude and mindfulness and how these practices can help individuals cultivate a more positive outlook on life. The third chapter discusses the importance of social connections and the role they play in happiness. The fourth chapter explores the concept of finding meaning and purpose in life. The fifth chapter examines the relationship between gratitude and mindfulness and how these practices can lead to greater happiness. The sixth chapter discusses how to overcome obstacles and challenges that can impede happiness. The final chapter provides a framework for creating a happy life plan.

Throughout the book, the author provides practical exercises and activities that readers can do to incorporate these concepts into their daily lives. The book is designed to be accessible to readers of all ages and backgrounds and is written in a clear and engaging style.

Overall, this book is an excellent resource for anyone who is looking to improve their well-being and live a happier and more fulfilling life. It provides a wealth of information and practical advice that readers can use to make positive changes in their lives. Whether you are struggling with depression, anxiety, or simply looking to enhance your overall sense of well-being, this book is an invaluable resource that can help you achieve your goals.

This book is a guide to finding happiness and fulfillment in life. It is divided into seven chapters, each of which explores a different aspect of happiness and provides practical tools and exercises for cultivating a happier life.

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Produktdetails

• Verlag: JAISHREE
• Erscheinungstermin: 11. August 2023
• Englisch
• ISBN-13: 9798223566922
• Artikelnr.: 68558567