Swami Swatmarama

Hatha Yoga Pradipika (eBook, ePUB)

A Comprehensive Guide to Yoga Philosophy and Spiritual Wellness

• Format: ePub

Produktbeschreibung

The "Hatha Yoga Pradipika" by Swami Swatmarama stands as a seminal text in the canon of yoga literature, illuminating the principles and practices of Hatha yoga. Written in the 15th century, this Sanskrit treatise blends philosophical tenets with practical guidelines, presenting a structured approach to mastering physical postures (asanas), breath control (pranayama), and meditative techniques. Swatmarama's literary style is characterized by clarity, rhythmic prose, and a systematic layout that makes the intricate concepts accessible, situating the text within a broader spiritual and cultural framework that seeks to harmonize body and mind in pursuit of enlightenment. Swami Swatmarama, a key figure in the history of yoga, was deeply influenced by the spiritual currents of his time, including the teachings of his predecessors, such as Patanjali and Gorakhnath. His quest for a holistic understanding of the human experience propelled him to document not only the physical aspects of yoga but also its philosophical underpinnings, enhancing the practice's significance as a pathway to self-realization. For practitioners, scholars, and seekers alike, the "Hatha Yoga Pradipika" serves as an invaluable resource that transcends time, making it essential reading for anyone wishing to explore the depth of yogic wisdom and its practical applications. This text invites readers into a transformative journey that balances the physical and spiritual realms, offering profound insights into the essence of Hatha yoga.

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Produktdetails

• Verlag: Good Press
• Seitenzahl: 34
• Erscheinungstermin: 8. Dezember 2020
• Englisch
• ISBN-13: 4064066427153
• Artikelnr.: 60730739

Autorenporträt

Swami Swatmarama, a yogic sage of the 15th century, is best known for his seminal work on yoga, 'Hatha Yoga Pradipika' (Light on Hatha Yoga), which he composed to elucidate the teachings of his predecessor, Swami Gorakhnath, and the ancient discipline of Hatha Yoga. Delving into the profound aspects of physical as well as subtle aspects of yoga practice, Swatmarama's Hatha Yoga Pradipika stands alongside the 'Yoga Sutras' of Patanjali and the 'Bhagavad Gita' as one of the foundational texts of yoga. His work is not just a manual of asanas, but extends to pranayama (breathing exercises), mudras (gestures), and meditation, offering a holistic guide for spiritual growth through physical well-being. Swami Swatmarama emerges as an authoritative figure within the Nath Panth, a development within the tantric Shaivism tradition. His literary contribution largely influenced subsequent yoga literature and practice. His teachings transcend mere physicality, aiming for the liberation of the self through disciplined practice (sadhana), thus embodying the essence of the yoga tradition's diverse yet convergent paths towards self-realization.