Swami Swatmarama

Hatha Yoga Pradipika (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Swami Swatmarama's 'Hatha Yoga Pradipika' is a foundational text on the practice of Hatha Yoga, outlining the principles and techniques of physical postures, breathing exercises, and meditation. Written in the 15th century, this ancient text is revered for its practical approach to achieving physical and mental well-being through the discipline of yoga. Swatmarama's writing style is clear and instructional, offering step-by-step guidance for practitioners at all levels. The book is rich in detail, providing insights into the philosophy behind Hatha Yoga and the benefits of each practice. This authoritative text continues to be a source of inspiration for modern yoga practitioners seeking to deepen their understanding of this ancient tradition. Swami Swatmarama, a revered yogi and scholar, is believed to have drawn on his own experiences and teachings from his guru to compile the 'Hatha Yoga Pradipika'. His deep understanding of yoga philosophy and commitment to the practice shines through in this comprehensive guide. With its timeless wisdom and practical advice, 'Hatha Yoga Pradipika' is a must-read for anyone interested in delving deeper into the practice of yoga and its profound effects on the body and mind.

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Produktdetails

• Verlag: DigiCat
• Seitenzahl: 34
• Erscheinungstermin: 29. Mai 2022
• Englisch
• ISBN-13: 8596547021261
• Artikelnr.: 64130162

Autorenporträt

Swami Swatmarama, a yogic sage of the 15th century, is best known for his seminal work on yoga, 'Hatha Yoga Pradipika' (Light on Hatha Yoga), which he composed to elucidate the teachings of his predecessor, Swami Gorakhnath, and the ancient discipline of Hatha Yoga. Delving into the profound aspects of physical as well as subtle aspects of yoga practice, Swatmarama's Hatha Yoga Pradipika stands alongside the 'Yoga Sutras' of Patanjali and the 'Bhagavad Gita' as one of the foundational texts of yoga. His work is not just a manual of asanas, but extends to pranayama (breathing exercises), mudras (gestures), and meditation, offering a holistic guide for spiritual growth through physical well-being. Swami Swatmarama emerges as an authoritative figure within the Nath Panth, a development within the tantric Shaivism tradition. His literary contribution largely influenced subsequent yoga literature and practice. His teachings transcend mere physicality, aiming for the liberation of the self through disciplined practice (sadhana), thus embodying the essence of the yoga tradition's diverse yet convergent paths towards self-realization.