Jennifer Nurick

Heal Your Anxious Attachment (eBook, PDF)

Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self

• Format: PDF

Produktbeschreibung

People who experience neglect or abuse as children often develop an anxious attachment style-resulting in feelings of abandonment and distrust, troubled relationships, and an unhealthy self-image. In this holistic guide, therapist Jennifer Nurick guides readers with an anxious attachment style through a step-by-step process to feel more secure in themselves; cultivate self-worth, self-trust, and confidence; and approach life and relationships from a place of calm, clarity, and connectedness.

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Produktdetails

• Verlag: New Harbinger Publications
• Erscheinungstermin: 1. Februar 2024
• Englisch
• ISBN-13: 9781648481987
• Artikelnr.: 72467858

Autorenporträt

Jennifer Nurick, MA, is a licensed clinical psychotherapist, energetic healer, author, teacher, and founder of Psychotherapy Central. She specializes in treating women who experience repeating relational issues, as well as those with complex PTSD using traditional psychotherapy approaches and newer body-centered and integrative healing methods (www.psychotherapycentral.health).