Ameet Aggarwal

Heal Your Body, Cure Your Mind (eBook, ePUB)

Diet, Foods, Holistic Therapies, Gut Health, Liver Detox, Mental Health, Anxiety

• Format: ePub

Produktbeschreibung

Voted as one of the Top 43 therapists in the world, 5-times bestselling author, naturopath and psychotherapist Dr. Ameet helps you to quickly heal your health issues, gut health, liver toxins, adrenal fatigue, depression, anxiety, mood, skin, hormones, inflammation and sexual issues with nutrition, healthy foods, natural medicine, holistic therapies, mental health & trauma healing. Your health is the most valuable gift you have. Reading this intensely holistic book will quickly improve your health, happiness, mood, good feelings and mental health by helping you treat the root causes of dis-eases in your mind and body, which are: Leaky gut, Food, Inflammation & LIVER DETOX Adrenal Fatigue, Thyroid & hormonal health Trauma and painful thoughts healing, mood therapy & emotional support Herbs, homeopathic remedies, diet, nutrition, acupuncture points and Bach flower remedies that the most successful natural therapists use. Get this book to quickly feel amazingly well with clear instructions on powerful holistic therapies from world renowned naturopathic doctor, psychotherapist & teacher. Know: What the best low inflammatory foods, probiotics and supplements for digestive problems, IBS and inflammation are Why your thyroid, hormones, mood and brain heal when you fix your liver and how to detoxify your liver Which herbs, amino acids, homeopathic remedies and supplements to use for stress, burnout, anxiety and depression. The most helpful nutrients for health and what foods they're found in. Powerful exercise to release trauma, change negative beliefs and feel confident. Highly effective meditation, breathing, journaling, gratitude and positive psychology techniques. Energy medicine therapy to increase happiness, clarity and emotional resilience. Acupuncture points for different forms of anxiety and depression And so much more... "Dr. Ameet gives simple steps to help you recover from anxiety, depression, stress and burnout, and with long-lasting results" Dr. Hyla Cass

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Produktdetails

• Verlag: XinXii
• Seitenzahl: 179
• Erscheinungstermin: 18. Januar 2020
• Englisch
• ISBN-13: 9783966333856
• Artikelnr.: 58529819