9,49 €
9,49 €
inkl. MwSt.
Sofort per Download lieferbar
0 °P sammeln
9,49 €
Als Download kaufen
9,49 €
inkl. MwSt.
Sofort per Download lieferbar
0 °P sammeln
Jetzt verschenken
Alle Infos zum eBook verschenken
9,49 €
inkl. MwSt.
Sofort per Download lieferbar
Alle Infos zum eBook verschenken
0 °P sammeln
Andere Kunden interessierten sich auch für
![Journal Outside The Box: A Daily Journal Prompt Journey Through 30 Days Betrayal Trauma Recovery (eBook, ePUB)]( "Journal Outside The Box: A Daily Journal Prompt Journey Through 30 Days Betrayal Trauma Recovery (eBook, ePUB)")
Journal Outside The Box: A Daily Journal Prompt Journey Through 30 Days Betrayal Trauma Recovery (eBook, ePUB)8,49 €![30 Day Stress & Anxiety Workbook (eBook, ePUB)]( "30 Day Stress & Anxiety Workbook (eBook, ePUB)")
30 Day Stress & Anxiety Workbook (eBook, ePUB)2,99 €![THE COURAGEOUS PATH: Transforming Anxiety Into Empowerment Through A 30-Day Challenge (eBook, ePUB)]( "THE COURAGEOUS PATH: Transforming Anxiety Into Empowerment Through A 30-Day Challenge (eBook, ePUB)")
THE COURAGEOUS PATH: Transforming Anxiety Into Empowerment Through A 30-Day Challenge (eBook, ePUB)7,99 €![30 Days to Freedom: Daily Exercises to Set Your Heart Free (eBook, ePUB)]( "30 Days to Freedom: Daily Exercises to Set Your Heart Free (eBook, ePUB)")
30 Days to Freedom: Daily Exercises to Set Your Heart Free (eBook, ePUB)8,99 €![Inner Child Healing Workbook Step by Step Reparenting and Recovery: A 23-Day Journey to Nurture, Reconnect, and Embrace Your Authentic Self (eBook, ePUB)]( "Inner Child Healing Workbook Step by Step Reparenting and Recovery: A 23-Day Journey to Nurture, Reconnect, and Embrace Your Authentic Self (eBook, ePUB)")
Inner Child Healing Workbook Step by Step Reparenting and Recovery: A 23-Day Journey to Nurture, Reconnect, and Embrace Your Authentic Self (eBook, ePUB)4,99 €![Complex PTSD - The Time for Healing is Now: A Comprehensive Guide for Men and Women to Overcome Anxiety, Reclaim Self-Love, and Find Inner Peace in Emotional Recovery and Expanding Healthy Boundaries (eBook, ePUB)]( "Complex PTSD - The Time for Healing is Now: A Comprehensive Guide for Men and Women to Overcome Anxiety, Reclaim Self-Love, and Find Inner Peace in Emotional Recovery and Expanding Healthy Boundaries (eBook, ePUB)")
Complex PTSD - The Time for Healing is Now: A Comprehensive Guide for Men and Women to Overcome Anxiety, Reclaim Self-Love, and Find Inner Peace in Emotional Recovery and Expanding Healthy Boundaries (eBook, ePUB)4,99 €![The 30-Day Sobriety Solution (eBook, ePUB)]( "The 30-Day Sobriety Solution (eBook, ePUB)")
The 30-Day Sobriety Solution (eBook, ePUB)15,81 €
Healing C-PTSD Through Daily Mindfulness offers a 30-day guided workbook that combines mindfulness-based strategies with nervous system regulation techniques to support healing from Complex PTSD (C-PTSD). Each day introduces practical exercises rooted in mindfulness, Polyvagal Theory, and somatic practices designed to reduce emotional overwhelm, build resilience, and restore a sense of safety. With a trauma-informed approach, this book provides readers with actionable steps toward emotional regulation, self-compassion, and long-term recovery, making it suitable for both beginners and those further along in their healing journey.
Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.