Bethany Warren

Healing from Reproductive Trauma (eBook, ePUB)

A Workbook for Survivors of Traumatic Infertility Journeys, Pregnancies, and Births

• Format: ePub

Produktbeschreibung

If you have experienced trauma during your reproductive journey, from conception through your postpartum recovery, you are not alone. Pregnancy and new parenthood can be fraught with numerous potential distressing situations, such as infertility, pregnancy and postpartum complications, pregnancy losses and childbirth.

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Produktdetails

• Verlag: Taylor & Francis
• Seitenzahl: 218
• Erscheinungstermin: 28. September 2023
• Englisch
• ISBN-13: 9781000938005
• Artikelnr.: 68687638

Autorenporträt

Bethany Warren, LCSW, PMH-C, is an experienced psychotherapist certified in perinatal mental health and EMDR therapy. She has worked with reproductive trauma for over 20 years and is the co-author of The Pregnancy and Postpartum Mood Workbook: The Guide to Surviving Your Emotions When Having a Baby (Routledge, 2022). Find her at bethanywarrenlcsw.com and on IG @bethanywarrenlcsw.

Inhaltsangabe

Part I: Reproductive Trauma, PTSD, Grief, and Complex Emotions: Why Are You
Feeling This Way? 1. Introduction 2. What is Reproductive Trauma? Why You
Might Be Feeling The Way You Do 3. Reproductive Trauma vs Posttraumatic
Stress Disorder: Your Experience and Distress Matters No Matter the Label
4. Trauma, Grief, and Mood Changes: Sorting Through Your Conflicting
Emotions and Feelings Part II: From Surviving To Thriving: How Can You
Start Feeling Better? 5. Rescue When You're Drowning: Essential Coping
Skills Following a Traumatic Reproductive Event 6. From Surviving to
Thriving: Learning Ways to Calm Yourself and Reconnect With Your Body 7.
When Your Brain Feels Stuck: Gentle Skills to Help Your Mind Through Trauma
Time 8. Support and Telling Your Story: How to Build and Engage the Village
You Need 9. The Impact of Reproductive Trauma on Partners and
Relationships: How Are You And Your Partner Doing? 10. You Are Your Baby's
Best Parent (Even if You're Struggling) Part III: The Future, Complicated
Decisions, and Making Plans Again: A Path Toward Healing 11. Looking
Towards the Future: Finding Your Way Through Complex Decisions and
Subsequent Pregnancies 12. A Path Towards Healing: Hope, Resiliency, and
Growth 13. Resources and Support