Lyn Kelley

Health and Wellness Coaching: The Mind-Body-Spirit Connection (eBook, ePUB)

• Format: ePub

Produktbeschreibung

There is a large and growing market in the U.S. and abroad for health and wellness coaching services. As the income and educational level rises among a population, there are more people who will desire and value professional assistance to achieve their goals. As the lifespan of people in the U.S. continues to get older, more and more people aged 55+ will want a health and/or wellness coach! By far, the greatest wealth in the U.S. is in the 55+ age bracket. And by far, these are the people who are most interested in their health. Most seniors (Baby Boomers) are willing to spend a large percentage of their income on staying healthy and living well. They say that once they get to a place of financial security, the most important thing in their lives (along with family) is their health. Most will spare no expense to keep themselves active and healthy. Many even say their health is MORE important than their wealth. They want to live longer and healthier for themselves, their friends, their activities, and their family as long as they possibly can. HEALTH is their new WEALTH.

Here's what you'll learn:

Introduction: Your Guide to Total Wellness
Health is the New Wealth!

Chapter 1: A Balancing Act

Chapter 2: The Mind

Chapter 3: The Body

Chapter 4: The Spirit

Chapter 5: Social Connections

Chapter 6: Increasing Motivation

Chapter 7: Illness and the Grieving Process

Chapter 8: Eastern vs Western Medicine

Chapter 9: Creating Your Wellness Plan

Diet/Nutrition Motivational Questionnaire

Exercise/Fitness Motivational Questionnaire

Chapter 10: Become a Wellness Coach: Diet & Fitness, Nutrition, Aging, Life Balance, Life Improvement

Take this Simple Quiz to See if You Could Be Successful as a Coach

Most Frequently Asked Questions About Becoming a Certified Coach

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Produktdetails

• Verlag: Lyn Kelley
• Erscheinungstermin: 4. Juli 2024
• Englisch
• ISBN-13: 9798227172686
• Artikelnr.: 72357843

Autorenporträt

As a Motivational Coach and Speaker, my goal is "to empower people move to the next level of success in their lives." Many people have asked for more information about me and why I am qualified to motivate others. So here's a little bit about me and how I got here.

It all started back in Fresno, CA where I was born and raised. As a child I knew I had a calling to help people be happier and live better lives. I knew this because I was keenly observant of people. I observed people and how they lived their lives. At age 10 a friend's family invited me to a musical show called "Up With People!" This show had a major impact on me, and brought up my passion to help people be happier.

Although my parents didn't care about my grades, I received all A's in school except I always failed Oral English. I couldn't get up in front of the class and speak. What kept me going in school was my desire for a career in the helping/teaching profession, so I could help others become more successful.

The females in my family were discouraged from going to college, so higher education became my way of rebelling. I earned my B.A. in Education from CSU Fresno. During college I had some wonderful professors who took me under their wing and encouraged me to speak in class. I learned that I enjoyed teaching and actually had a gift that had previously been repressed. I went on to get my teaching credential and taught Jr. and Sr. High School for 7 years. I went from a shy little girl who couldn't speak in front of the class to a big girl who couldn't STOP speaking in front of the class!

Teaching adolescents was an amazing experience! I found that I wanted to work with them more one-on-one, so I went back to college to become a counselor. I received my M.S. in Counseling/Psychology from the University of Miami and became licensed as a Marriage & Family Therapist. Initially I set out to get a wide range of experience. I worked in a children's psych hospital in dual diagnosis, managed a residential treatment program for severely emotionally disturbed teenage girls, conducted biofeedback therapy for a pain management center, and worked in social services in the areas of foster care, child abuse and family reunification.

Once I became licensed I worked in a private counseling practice for 7 years. I specialized in relationship counseling. During this time I realized that coaching, writing and teaching were what I really loved to do, s...