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  • Format: ePub

Healthier Together is all about nourishing and cooking for your body and your soul-and the best way to accomplish that is with another person. Food writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sautéing onions together eventually led the…mehr

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Produktbeschreibung
Healthier Together is all about nourishing and cooking for your body and your soul-and the best way to accomplish that is with another person. Food writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sautéing onions together eventually led the couple to marriage-proving that good food really is the universal connector! These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus they're all gluten-free, dairy-free, and plant-centered. They include homemade alternatives for all the foods you love to share, such as brunch, takeout, and sweet treats. Indulge in Cardamom Banana Bread Pancakes with Candied Coffee Walnuts, Cornflake "Fried" Chicken, General Tso's Cauliflower, and Chocolate Tahini Brownie Bites. Pick your partner-near or far-and get ready to get healthy.

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Autorenporträt
Liz Moody is a long time writer and editor. The former food director and Editor-at-Large at MindBodyGreen, her work has also been featured in Vogue, goop, and many publications. She also hosts the podcast Healthier Together, and runs the popular healthy food and lifestyle blog and Instagram account lizmoody.com and @lizmoody, respectively. Her first book, Glow Pops, was released by Clarkson Potter in 2017. She lives in Brooklyn, NY.