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  • Format: ePub

An easy read full of information and practical tips on how to start your wellness journey and how to stick with a change to healthier habits. This book is full of pearls of common sense wisdom that will encourage you to live a healthier life!

  • Geräte: eReader
  • ohne Kopierschutz
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  • Größe: 0.28MB
Produktbeschreibung
An easy read full of information and practical tips on how to start your wellness journey and how to stick with a change to healthier habits. This book is full of pearls of common sense wisdom that will encourage you to live a healthier life!

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Autorenporträt
Doctor Barbro Brost is a licensed chiropractor, diplomate in neurology, certified acupuncturist, and continuous student of the quickly changing and developing science of nutrition and functional medicine. She combines her knowledge, experience and passion for helping patients overcome pain and health issues to gradually improve their overall health and wellness. She shares valuable common sense information and ideas how to improve your health naturally to avoid pharmaceutical dependency and unnecessary surgeries. An easy read that keeps you turning the pages and helps you evaluate your own everyday habits and health priorities. Dr. Brost encourages you to focus on your own health goals and helps you make decisions and small changes to gradually lead a healthier, happier life! Some of her advice is uniquely influenced by her Swedish background and experience in Scandinavian health traditions. Your future quality of life and health can depend on the rich wisdom in this book!