Liz Earle

Healthy Menopause (eBook, ePUB)

How to best manage your symptoms and feel better than ever

• Format: ePub

Produktbeschreibung

Liz Earle provides a complete guide to the changes that occur during menopause and explains how problems can be managed using supplements, HRT and alternative therapies.

Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to a healthy menopause, including:

- A guide to physical changes
- Common problems and how to avoid them
- The pros and cons of HRT
- Conventional and natural therapies
- Latest research into supplements
- Essential addresses

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Produktdetails

• Verlag: Orion
• Erscheinungstermin: 13. Oktober 2016
• Englisch
• ISBN-13: 9781409164326
• Artikelnr.: 46759576

Autorenporträt

Liz Earle MBE is one of Britain's most respected and trusted authorities on wellbeing. The award-winning author of over 30 bestselling books on nutrition, diet, beauty and natural healthcare, she co-founded the eponymous global beauty brand Liz Earle Beauty Co. in 1995, before moving back to writing and broadcasting, now publishing the leading quarterly magazine Liz Earle Wellbeing.

An expert in feel-good food and eating well to look your good, her straightforward, balanced and well-researched approach has earned her a place as a trusted visionary in the world of wellbeing. With a passion for demystifying science and sharing wellness wisdom, Liz's measured voice of reason has a deservedly large and loyal following in print, on digital, on TV and online.

Travelling the globe for research, Liz comes home to roost on an organic farm in the UK's West Country with her husband and five children.