Jaka Umbara

Heart health secrets (eBook, ePUB)

• Format: ePub

Produktbeschreibung

The ebook "Heart Health Secrets" is a practical guide focused on maintaining heart health. It offers tips on preventing heart disease, including healthy eating habits, exercise routines, and stress management. With a simple approach, this ebook aims to help readers implement daily steps to improve their cardiovascular health.

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Produktdetails

• Verlag: Jaka umbara
• Altersempfehlung: ab 13 Jahre
• Erscheinungstermin: 8. Oktober 2024
• Englisch
• ISBN-13: 9798227380555
• Artikelnr.: 72373635

Autorenporträt

I am a writer and freelancer specializing in the self-help genre. Through my works, I am committed to helping readers recognize and embrace their hidden desires and potential. One of my notable works, "DESIRES IN THE SHADOWS," guides readers on a journey of self-exploration, encouraging them to confront their fears, build healthy relationships, and find happiness and personal fulfillment.

I believe that every individual has the power to change their lives, and through my writings, I strive to spread the message about the importance of self-awareness, effective communication, and the courage to live authentically. With experience in creative and nonfiction writing, I continue to innovate and create content that inspires and empowers, aiming to make a positive impact in the lives of others.