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New Cardiac Diet Cookbook : Essential Guide with Healthy Low Sodium Recipes To Heal and Prevent Heart Diseases (eBook, ePUB)2,99 €
Transform your heart health with nutrient-rich recipes packed with omega-3s, antioxidants, and fiber.
Whether you're gluten-free, dairy-free, vegan, or vegetarian, or just seeking delicious meals, this book offers customizable dishes inspired by heart-healthy global cuisines.
Learn to boost flavors naturally without added salt or sugar, using versatile cooking techniques like grilling and steaming.
Master a variety of cooking techniquesfrom grilling and roasting to steaming and slow cookingto keep every bite as nutritious as it is flavorful.
Plus, explore the essential link between diet, exercise, stress, alcohol and sleep.
With beginner-friendly instructions and a three month meal plan, this is your go-to guide for a healthier heartand beyond!
Concerned about sticking to a heart-healthy diet?
This book makes it easy with practical tips, delicious recipes, and a plan that's easy to follow.
Your heart deserves the best care!
Whether you're gluten-free, dairy-free, vegan, or vegetarian, or just seeking delicious meals, this book offers customizable dishes inspired by heart-healthy global cuisines.
Learn to boost flavors naturally without added salt or sugar, using versatile cooking techniques like grilling and steaming.
Master a variety of cooking techniquesfrom grilling and roasting to steaming and slow cookingto keep every bite as nutritious as it is flavorful.
Plus, explore the essential link between diet, exercise, stress, alcohol and sleep.
With beginner-friendly instructions and a three month meal plan, this is your go-to guide for a healthier heartand beyond!
Concerned about sticking to a heart-healthy diet?
This book makes it easy with practical tips, delicious recipes, and a plan that's easy to follow.
Your heart deserves the best care!
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