Jeffrey Winzant

Heart Palpitations Relief (eBook, ePUB)

A Beginner's Quick Start Guide to Managing Heart Palpitations Naturally Through Diet, with Sample Recipes

• Format: ePub

Produktbeschreibung

Heart palpitations are a common health complaint in which the heart beats irregularly or rapidly.

There are many possible causes for heart palpitations, which include anxiety, caffeine, tobacco use, alcohol consumption, a sedentary lifestyle, stress, and electrolyte imbalances.

Heart palpitations are also associated with a poor diet because the foods we eat affect how our hearts work. This can lead to many other problems, but the good news is that it's possible to eat heart-healthy foods and reduce your risk for heart palpitations.

This beginner's quick start guide provides information on how to do just that with a heart-healthy diet, as well as lifestyle changes and other home remedies.

In this guide, you will discover:

The basics about heart palpitations

Symptoms and risk factors of this sensation

Diagnosing and treating palpitations

Managing the palpitations

Foods to eat and avoid for a heart-healthy diet

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Produktdetails

• Verlag: mindplusfood
• Seitenzahl: 48
• Erscheinungstermin: 13. Februar 2024
• Englisch
• ISBN-13: 9798869189585
• Artikelnr.: 70032508