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  • Format: ePub

Help! My Food is Making me Sick is an enlightening book on why people may be gaining weight and suffering from gastro-intestinal issues. These are the author's own experiences on how she was able to overcome her rising weight issues and constant gastric discomfort.
With the help of a qualified food intolerance nutritionist she found out what foods she had problems with and stocked her cupboards, fridge and freezer to reflect the change in her eating habits.
Without calorie counting she lost 21lbs within the first three months and continued to lose weight until she returned to a weight
…mehr

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Produktbeschreibung
Help! My Food is Making me Sick is an enlightening book on why people may be gaining weight and suffering from gastro-intestinal issues. These are the author's own experiences on how she was able to overcome her rising weight issues and constant gastric discomfort.

With the help of a qualified food intolerance nutritionist she found out what foods she had problems with and stocked her cupboards, fridge and freezer to reflect the change in her eating habits.

Without calorie counting she lost 21lbs within the first three months and continued to lose weight until she returned to a weight she was content with. This book was written ten months later and tells of how she felt in the beginning, how she found out there was help for her and how she turned her life around to become healthier and happier.


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Autorenporträt
Krystyna writes travel reviews, fantasy novels, juvenile novels and plays. Brushing up on her technological skills is another of her interests.

Krystyna has written children's books and articles for informational websites. Her articles are on sites in the United Kingdom and the United States. Her new adult science fiction/fantasy series of "Elanclose", "Aqueous Passage" and "Travertine" introduce her parviscient protagonist characters, and Kisin the antagonist who not unlike the Kisin god displays ruthlessness. Through character development the clan members change and so does the readers experience as they go through the same emotional turmoil. "Elanclose" is creative and takes the reader far away from the everyday.