Through decades of personal healing, deep female friendships, and work as a therapist, Amy has noticed that women of every shape and size struggle with deprivation thinking. Thinking that robs them of fullness in their lives because of what they have, what they do, but mostly what they look like! Due to patriarchal norms, women are constantly struggling with perfectionism, having to accomplish to feel worthy, pathologizing their appetites and desires, comparing themselves to others and coming up short, and the list goes on and on! Here's the Memo! is Amy's love letter to all women. It contains personal stories, professional theories, and exercises (with a sprinkling of spirituality and four-letter words;) that will help women everywhere successfully shift all of this BS, navigate the many chapters of their lives, and live with more self-love, freedom, happiness, and personal power! Amy Margolis, LCSW, is a licensed therapist and co-clinical director of Santa Monica Counseling. Amy works with individuals and couples and runs groups for clients seeking healing in eating disorders, addictions, anxiety, depression, and related issues. She also supervises ASWs and AMFTs in gaining their clinical hours. Outside the clinical world, Amy is a Meisner and Groundlings trained actor, who has focused primarily on voice-over work. She has worked for Nickelodeon, Netlix, Disney Junior and on many commercials, podcasts, and video games. Mostly, Amy loves being a momma! She is married to her first and only husband, Hank, and together they have three children, Caroline, Jack, and Matthew and a dog, Riley and cat, Milo. You can follow Amy on Instagram @heres_the_memo and on Facebook at Amy Margolis LCSW.
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