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"Hernia Demystified: Doctor's Secret Guide" by Dr. [Your Name] is a comprehensive and compassionate resource for understanding and effectively managing hernias. This guide begins with a thorough exploration of what hernias are, their causes, symptoms, and various types, all within the context of a biopsychosocial approach. Dr. [Your Name] emphasizes the importance of prevention, offering insights into maintaining a healthy weight, core muscle strengthening, proper lifting techniques, and more. Surgical options, from open hernia repair to robotic-assisted methods, are explained, along with non-surgical alternatives. The book also covers coping strategies for managing pain, emotional support, lifestyle modifications, and mindfulness. Complementary and alternative therapies, diet and nutrition, physical therapy, and emotional well-being are all key aspects discussed. The guide addresses the impact of hernia on relationships and offers guidance on maintaining intimacy and explaining hernia to children. Living a fulfilling life with hernia, prevention strategies for friends and family, and the future of hernia management are all explored, providing a holistic perspective on this condition. Whether you are a healthcare professional or someone dealing with hernia, this book offers knowledge and support for a healthier, more fulfilling life.
Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.