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  • Format: ePub

This book is a guide to help you learn your feelings. Whenever you feel a certain emotion, go to that section in this book. Take a deep breath and pick a page. Pick a sentence on the page and let that sink in. Lather, rinse, and repeat as often as you need to. Use this book throughout the day whenever you feel overwhelmed by your emotions. Before long, you will be equipped with the tools you need to be a confident, well rounded, centered human being

  • Geräte: eReader
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  • Größe: 3.14MB
Produktbeschreibung
This book is a guide to help you learn your feelings. Whenever you feel a certain emotion, go to that section in this book. Take a deep breath and pick a page. Pick a sentence on the page and let that sink in. Lather, rinse, and repeat as often as you need to. Use this book throughout the day whenever you feel overwhelmed by your emotions. Before long, you will be equipped with the tools you need to be a confident, well rounded, centered human being

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Autorenporträt
Adryan has been an artist, educator, student, and performer for the last fifteen years. As someone who strives to push the boundaries and reach new goals, Adryan is always trying to find the next thing to focus on. That was until some unfortunate life events took place and rocked him to his core. Adryan has been on a path of self-discovery and wants to share what he's learned with all of you. Adryan is a native of Dallas, Tx and is the middle child of three and loving uncle of one. Adryan has traveled the world, performing on world stages and meeting lots of different people. Adryan, most recently could be seen touring North America with the Phantom of the Opera Broadway National Tour and is now working to provide mental support and resources to minority children.