The book begins with a historical overview, then delves into garlic's chemical composition before exploring its specific impacts on blood pressure and immune responses. It uniquely integrates knowledge from pharmacology, nutrition science, and public health, providing a holistic and evidence-based perspective.
Hidden Garlic Facts culminates with practical guidance on optimal dosage, preparation methods, and potential interactions with medications, empowering readers to incorporate garlic into their diet safely and effectively, while addressing controversies and potential side effects.
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