Sarah Brewer, Michelle Berriedale-Johnson

High Blood Pressure (eBook, ePUB)

Natural Self-help for Hypertension, including 60 recipes

• Format: ePub

Produktbeschreibung

'Enjoy your food and beat high blood pressure naturally!'

What you eat plays a key role in controlling and preventing high blood pressure, also closely linked to the West's number one killer, heart disease. This accessible guide, written by respected media doctor Sarah Brewer and culinary expert Michelle Berriedale-Johnson, provides a clear nutritional plan to help you avoid and control high blood pressure.

. Understand what causes high blood pressure
. Learn how to control symptoms
. Change your eating habits the easy way
. Find out which orthodox and complementary treatments will help
. Eat and enjoy the right foods with 60 delicious recipes

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Produktdetails

• Verlag: HarperCollins Publishers
• Erscheinungstermin: 27. September 2012
• Englisch
• ISBN-13: 9780007405091
• Artikelnr.: 37981837

Autorenporträt

Dr Sarah Brewer is one of the UK's most prolific and respected doctor columnists. She is also the author of several health titles, including The Complete Book of Men's Health and High Blood Pressure for Thorsons.

Michelle Berriedale-Johnson is the author of the Everyday Wheat-Free Cookbook and the Allergy Free Cookbook. Her newsletter, The Inside Story, is distributed to over 100,000 nutritionists, nurses and health advisers.