Danielle Lima

High-Protein Macros Made Easy (eBook, ePUB)

75 Standout Recipes to Help You Build Muscle, Burn Fat and Stay Satiated

• Format: ePub

Produktbeschreibung

Unlock the Power of Protein!

Are you bored with grainy shakes and bland ground meat as your only options for hitting your macros? This collection is here to save your tastebuds with meals that are bursting with flavor and packed with protein.

Start your morning off strong with Lemon Coconut Overnight Oats that are packed with 30 grams of protein, or whip up a lunchbox hero like Steak Sandwich with Creamy Red Pepper Sauce for an on-the-go solution. And dishes like Big Mac® Sloppy Joes and Too-Good Mushroom and Prosciutto Tortellini will keep your weeknight dinners fresh. Macros expert Danielle Lima shares her tips on how to boost your meals' nutrition by making simple ingredient swaps, and she even includes a protein index so you can pick recipes that are specific to your unique macro count.

Whether you're a dedicated macro counter or just looking to add more protein to your diet, you'll hit your health goals without even trying. With this must-have resource for healthy eaters, you can kiss plain chicken and rice goodbye and start making your macros work for you.

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in D ausgeliefert werden.

Produktdetails

• Verlag: Page Street Publishing
• Seitenzahl: 192
• Erscheinungstermin: 4. März 2025
• Englisch
• ISBN-13: 9798890031778
• Artikelnr.: 70305789

Autorenporträt

Danielle Lima is the creator of Oh Snap Macros and the bestselling author of Macros Made Easy. She resides in Anchorage, Alaska, with her husband and two daughters.