The book consists of 31 chapters including: History of the Appalachian Trail; Equipment; Clothing; Food; Financial considerations; Illness and injury concerns; Health and hygiene issues; Animals, insects and plants found along the Appalachian Trail; Mental state to accomplish the challenge; Electronics usage; Trail guides; Relationships and people; Shelters and hostels; A 14 state-by-state trail journal from Georgia to Maine; Post-hike reflections; References; Glossary; Trail Facts.
I promise that this journey will end up being a defining moment of your time on this earth and may change you in ways you did not expect.
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