According to the World Health Organization, overweight and obesity are one of the leading risks of global deaths; millions die each year due to these health issues, or most develop diseases such as diabetes, heart disease, or other health related issues such as high blood pressure, and stroke. I don't want these issues to happen to anyone that's why we should all start today being a little more active and healthier. I want to change people's lives the way I changed mine! These are the workouts nobody wants you to experience!
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