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  • Format: ePub

Holding On While Letting Go will enable you to let go of the past, cultivate self-compassion, and open your heart to a brighter, more satisfying future. Whether you have suffered sorrow, betrayal, or any other type of emotional anguish, this journey will empower you to let go of the past. Let us go together on this transforming path of healing as we find the strength that is within each of us to triumph over the emotional hurt and resentment that we have carried with us.

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Produktbeschreibung
Holding On While Letting Go will enable you to let go of the past, cultivate self-compassion, and open your heart to a brighter, more satisfying future. Whether you have suffered sorrow, betrayal, or any other type of emotional anguish, this journey will empower you to let go of the past. Let us go together on this transforming path of healing as we find the strength that is within each of us to triumph over the emotional hurt and resentment that we have carried with us.


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Autorenporträt
Dr. Sandra Stubbs is a doctor of psychology and licensed professional counselor. For over 20 years she has followed the passion to help hurting people recover through Faith and mental health. Sandra began her work with parents and children as a navigator for the department of human services, teaching parents how to navigate the stress of the DHS system. She saw out professional counseling as a young pastor in effort to understand the perplexities of faith and mental health and to make a difference. Dr. Stubbs has authored two books Finish Strong maintaining the audacity to speak peace in the mist of the storm, and the Finish Strong workbook, which can be found on Amazon, sites. Her podcast Dr. Sandra Stubbs, faith and mental health inspire listeners to recognize the delicate balance that occurs between Faith and mental well-being. She is a champion for integrating Faith mental health and she encourages listeners to notice the delicate balance that exist between the two. As a result of her courageous approach to living a Christian life, she is able to bring about a change that is both long lasting and significant, and the lies and circumstances of other people.finished