Md Heather Tick

Holistic Pain Relief (eBook, ePUB)

Dr. Tick's Breakthrough Strategies to Manage and Eliminate Pain

• Format: ePub

Produktbeschreibung

Chronic pain has become an epidemic in North America, yet our current health care system is ill equipped for treating sufferers. An expert in both conventional and holistic medicine, Dr. Heather Tick has spent twenty-five years treating patients for whom "all else has failed." Based on her experience, Holistic Pain Relief offers practical guidance to anyone with pain. It includes easy-to-implement solutions for effective and permanent pain relief and also offers help to those with chronic conditions who feel confused, worried, or hopeless. Dr. Tick presents a new way of looking at pain with a focus on health. By helping you make informed choices about physical, emotional, and spiritual living, Holistic Pain Relief offers possibilities for recovery and information on a wide range of treatment and prevention options, including acupuncture, chiropractic techniques, intramuscular stimulation, dietary supplements, medication, nutrition, and exercise. The result is a realistic - and inspiring - prescription for pain-free living.

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Produktdetails

• Verlag: New World Library
• Seitenzahl: 312
• Erscheinungstermin: 1. Oktober 2013
• Englisch
• ISBN-13: 9781608682072
• Artikelnr.: 39975786

Autorenporträt

Heather Tick, MD, is the University of Washington's first Gunn-Loke Endowed Professor for Integrative Pain Medicine. An integrative medical practitioner, she has directed pain clinics in the United States and Canada and is a consultant to corporations on ergonomics, health, and safety. She has also taught at numerous medical schools and is currently involved in medical research. A sought-after speaker, she lives in Seattle.

Inhaltsangabe

PART I: Breaking New Ground
Chapter 1: Pain: Nature’s Wake-Up Call
Chapter 2: The Changing Times
Chapter 3: A Visit with an Integrative Physician
PART II: Pain Solutions
Chapter 4: The Healing Diet: Lost Food Traditions
Chapter 5: Resolve Stress and Dissolve Pain: The Mind-Body Solution
Chapter 6: Healthy Habits
Chapter 7: Dietary Supplements
Chapter 8: Exercise
Chapter 9: Prescription Drugs
Chapter 10: Toxic Stew
PART III: The Next Steps
Chapter 11: Your Team
Chapter 12: The Road to Recovery
Acknowledgments
Endnotes
Glossary
Resources
Index
About the Author