During pregnancy, every mother wants the best for her developing baby and to have easy-to-find information about what is happening to her during this transformative time. From midwife and health expert, Jacky Bloemraad-de Boer, this holistic manual is packed with helpful resources, including comprehensive information, supportive self-care, pregnancy symptom-specific holistic solutions and explicit nutritional advice to help promote wellness during pregnancy.
This Holistic Pregnancy Manual is a comprehensive and authoritative guide for modern parents-to-be wanting a more integrative approach; it:
This Holistic Pregnancy Manual is a comprehensive and authoritative guide for modern parents-to-be wanting a more integrative approach; it:
- is practical and easy-to-use
- is a comprehensive approach to maintaining and enhancing a healthy pregnancy
- is a perfect as a "congratulations-you're-pregnant" gift
- is handy as an A-Z guide for doulas and practitioners working in pregnancy
- explains the meaning of essential pregnancy terms
- explains how the pregnancy hormones impact the body and mind
- has holistic solutions to pregnancy complaints
- looks at exercise during pregnancy
- gives sensible, extensive nutritional advice
- which foods to avoid during pregnancy
- is an indispensable, trusted, holistic companion throughout pregnancy
- has frank information answering many questions that might be asked in pregnancy
- has an extensive references section
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