Fiona Seigneur

Honor Your WELLBEING (eBook, ePUB)

SEVEN strategies to minimise stress and MAXIMISE YOUR BEST HEALTH

• Format: ePub

Produktbeschreibung

In her book, Honor Your WELLBEING, Fiona Seigneur shares her interviews held with UK celebrities and provides powerful Superfood recipes that are quick, easy and nutritious to make that have been co created with Masterchef Finalist Nomalanga.

Filled also with bite size learnings from International and World class coaches, this easy to read book is an inspirational reminder of what we can do to maintain and improve our overall wellbeing.

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Produktdetails

• Verlag: eBookIt.com
• Seitenzahl: 91
• Erscheinungstermin: 25. September 2019
• Englisch
• ISBN-13: 9781456633660
• Artikelnr.: 61243465

Autorenporträt

Fiona Seigneur lives in Hertfordshire England with her two children Deon and Marcus. After experiencing burnout, she left her successful corporate background in favour of pursuing her passion of writing. When she isn't writing Fiona Seigneur can be found In the Gym, fitness classes or bodybuilding or taking time out with her children and walking in nature and spending time having fun with friends and family.