The book progresses systematically, starting with an accessible introduction to basic chemistry and toxicology. It then identifies common household chemicals, examines their sources, and details associated health risks, drawing from scientific studies and regulatory reports.
Finally, the book provides a practical guide to risk reduction, offering strategies for selecting safer alternatives, improving indoor air quality, and minimizing chemical use. This comprehensive approach equips readers with the knowledge and tools to create a safer, healthier home environment, reducing their exposure to potentially harmful household chemicals and promoting overall health and fitness.
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