Jaquelien Papenhuijzen

How can I make my happiness? (eBook, ePUB)

Why can't I just be happy? A practical guide to finding joy and fulfillment.

• Format: ePub

Produktbeschreibung

Whether you're seeking to improve your mental health, foster meaningful relationships, or find a deeper sense of purpose, this book offers the tools and insights you need to cultivate lasting happiness. Highlights of the ebook: Understanding Happiness: Learn the psychological and scientific foundations of happiness. Practical Happiness Strategies: Discover effective techniques to increase your daily happiness. Mindfulness and Gratitude: Explore practices like mindfulness and gratitude to enhance your well-being. Building Positive Relationships: Find out how to create and maintain relationships that contribute to your happiness. Life Purpose and Fulfillment: Learn how to find and pursue your life's purpose for a more fulfilling life. Are you the boss who sets your course or let you do that? You have the power even if you don't see it...

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Produktdetails

• Verlag: Mijnbestseller.nl
• Seitenzahl: 49
• Erscheinungstermin: 20. Juni 2024
• Englisch
• ISBN-13: 9789403752006
• Artikelnr.: 71366128