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This book will help you understand the benefits of meditation by explaining what meditation is and how it affects us. You will learn how the human is built and how to be well connected with yourself and others, to be healthy physically and spiritually and to have a happy life. You will be able to understand the spiritual world in an open-minded way and you will know how to be well prepared for the future.

Produktbeschreibung
This book will help you understand the benefits of meditation by explaining what meditation is and how it affects us. You will learn how the human is built and how to be well connected with yourself and others, to be healthy physically and spiritually and to have a happy life. You will be able to understand the spiritual world in an open-minded way and you will know how to be well prepared for the future.
Autorenporträt
Younousse Tamekloe is a visual artist. Younousse spent his adolescence and young adulthood studying, practicing, and teaching art in different countries across Central, West, and North Africa. He later moved to Ireland to cooperate with an art gallery in Dublin, before settling down in Berlin as an independent artist to develop new dimensions of his art. With his non-profit organization Tous Ensemble pour le Développement Humain (TEDH), Younousse supports early school education for disadvantaged children in West African Togo.