29,99 €
29,99 €
inkl. MwSt.
Sofort per Download lieferbar
0 °P sammeln
29,99 €
Als Download kaufen
29,99 €
inkl. MwSt.
Sofort per Download lieferbar
0 °P sammeln
Jetzt verschenken
Alle Infos zum eBook verschenken
29,99 €
inkl. MwSt.
Sofort per Download lieferbar
Alle Infos zum eBook verschenken
0 °P sammeln
Andere Kunden interessierten sich auch für
![Coping Skills & Emotional Regulation for Teens: Conquer Anxiety, Master Your Emotions, and Build Unstoppable Self-Confidence (eBook, ePUB)]( "Coping Skills & Emotional Regulation for Teens: Conquer Anxiety, Master Your Emotions, and Build Unstoppable Self-Confidence (eBook, ePUB)")
Coping Skills & Emotional Regulation for Teens: Conquer Anxiety, Master Your Emotions, and Build Unstoppable Self-Confidence (eBook, ePUB)4,99 €![Discovering Yoga for Beginners (eBook, ePUB)]( "Discovering Yoga for Beginners (eBook, ePUB)")
Discovering Yoga for Beginners (eBook, ePUB)9,49 €![Acne #FREE Skin Rejuvenation Care for Better Radiance (eBook, ePUB)]( "Acne #FREE Skin Rejuvenation Care for Better Radiance (eBook, ePUB)")
Acne #FREE Skin Rejuvenation Care for Better Radiance (eBook, ePUB)2,49 €![Lizzie and the Flying Yoga Mat (eBook, ePUB)]( "Lizzie and the Flying Yoga Mat (eBook, ePUB)")
Lizzie and the Flying Yoga Mat (eBook, ePUB)3,99 €![Harmony (1, #1) (eBook, ePUB)]( "Harmony (1, #1) (eBook, ePUB)")
Harmony (1, #1) (eBook, ePUB)12,99 €![I Love Yoga (eBook, ePUB)]( "I Love Yoga (eBook, ePUB)")
I Love Yoga (eBook, ePUB)6,99 €![Let's Play Yoga! (eBook, ePUB)]( "Let's Play Yoga! (eBook, ePUB)")
Let's Play Yoga! (eBook, ePUB)7,99 €
Thank you for providing more details! Here's a potential book description based on your title and focus on health and yoga:
How Is Peace of Mind Possible?
By Aftab Ahmad
In a world that constantly demands more from us, the pursuit of peace of mind often seems elusive. We are bombarded with distractions, stress, and the pressures of daily life, making inner tranquility feel out of reach. But what if peace of mind isn't just an abstract ideal? What if it's a tangible goal that can be achieved through mindful practices and a holistic approach to well-being?
In How Is Peace of Mind Possible?, Aftab Ahmad takes readers on a transformative journey, offering practical guidance rooted in the ancient wisdom of yoga and the modern science of health. This book is not only for those already practicing yoga, but for anyone seeking balance, calm, and clarity amidst life's chaos.
Drawing on years of personal experience and deep study, Ahmad presents yoga as a powerful tool to not only improve physical health but to cultivate mental and emotional stability. Through carefully curated exercises, mindfulness techniques, and a step-by-step approach to breathing and meditation, this book provides actionable steps to incorporate into daily life.
Ahmad's approach is grounded in the belief that peace of mind is not a luxury for the few, but a birthright that is available to everyone. He explores how the body and mind are interconnected, demonstrating that true health is achieved when both are nurtured in harmony. Each chapter offers insights into how to quiet the mind, overcome stress, and foster a deeper connection with oneself.
Whether you are new to yoga or a seasoned practitioner, How Is Peace of Mind Possible? is a valuable resource that empowers you to find inner peace, improve your health, and live a more fulfilled life.
How Is Peace of Mind Possible?
By Aftab Ahmad
In a world that constantly demands more from us, the pursuit of peace of mind often seems elusive. We are bombarded with distractions, stress, and the pressures of daily life, making inner tranquility feel out of reach. But what if peace of mind isn't just an abstract ideal? What if it's a tangible goal that can be achieved through mindful practices and a holistic approach to well-being?
In How Is Peace of Mind Possible?, Aftab Ahmad takes readers on a transformative journey, offering practical guidance rooted in the ancient wisdom of yoga and the modern science of health. This book is not only for those already practicing yoga, but for anyone seeking balance, calm, and clarity amidst life's chaos.
Drawing on years of personal experience and deep study, Ahmad presents yoga as a powerful tool to not only improve physical health but to cultivate mental and emotional stability. Through carefully curated exercises, mindfulness techniques, and a step-by-step approach to breathing and meditation, this book provides actionable steps to incorporate into daily life.
Ahmad's approach is grounded in the belief that peace of mind is not a luxury for the few, but a birthright that is available to everyone. He explores how the body and mind are interconnected, demonstrating that true health is achieved when both are nurtured in harmony. Each chapter offers insights into how to quiet the mind, overcome stress, and foster a deeper connection with oneself.
Whether you are new to yoga or a seasoned practitioner, How Is Peace of Mind Possible? is a valuable resource that empowers you to find inner peace, improve your health, and live a more fulfilled life.
Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.